As a parent, few things are cuter than your full-cheeked baby or the chubby knees of your toddler. For some children, however, that adorable baby fat may turn into a health concern. Today, nearly one out of four children and teens in developed countries are overweight or obese. Those extra pounds put kids at risk for developing serious health problems, including diabetes, heart disease, and asthma. Childhood obesity also takes an emotional toll. Overweight children often have trouble keeping up with other kids and joining in sports and activities. Other kids may tease and exclude them, leading to low self-esteem, negative body image, and even depression. If you’re watching your child struggle with their weight, it’s easy to feel overwhelmed or helpless. But there’s plenty you can do to help your child. Diagnosing weight problems and obesity as early as possible can reduce your child’s risk of developing serious medical conditions as they get older
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